Palm Heart Fresh, Cultivated Weight:200 g The heart is completely edible

The heart is completely edible and amazingly delicious

Great eaten raw in salads and as a snack

Palm Heart is a vegetable harvested from the inner core and growing bud of certain palm trees

You can slice kumquats in half and add them to your favorite sweet cocktail

rinse them well with clean water and use a knife to trim the end of the pea pods and destring if needed

Palm Heart Fresh, Cultivated Weight:200 g The heart is completely edibleA delicacy. It has a soft, buttery, crisp and crunchy texture. Similar to artichoke hearts or white asparagus, but way better! Palm heart is also called Lobster of Vegetables, Swamp Cabbage and Burglar's Thigh. Great eaten raw in salads and as a snack, it also combines well with a soft cheese. Can also be baked, boiled, stir fried or braised. Fresh palm heart has a much more subtle and attractive taste than the mushy pre cooked canned version that