The Little Book of Mindfulness eyes CHAKRA: Root and Third Eye
Description
CHAKRA: Root and Third Eye
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The Little Book of Mindfulness eyes CHAKRA: Root and Third EyeMindfulness is being aware of or bringing attention to the present, deliberately and without judging the experience. By reconnecting with these simple moments in life, by truly living moment by moment, it is possible to rediscover a sense of peace and enjoyment. We may, at least sometimes, feel once again truly enchanted with life. Featuring beautiful illustrations and 5 and 10 minute practices, this little book will help you reconnect with life and
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